Calming the mind and lifting the soul

Monday morning’s can be stressful for some people. Maybe you don’t like your job, you’ve got a lot on your plate at the minute or you’re just feeling a little bit run down. No doubt you have your own routine to get yourself prepared and rejuvenated for the week ahead; maybe a long bath, a good book or a Baileys hot chocolate. However, here at Buddha Beauty, we’ve got an addition to your relaxation regime that will both calm your mind and lift your soul. Frankincense is a beautiful essential oil that helps with relaxation, relieving stress and overcoming anxiety, anger and despair. It’s powerful, natural oil that has been used for centuries to help bring peace of mind and stability to people. It also has tonic qualities, benefiting all the different systems in the body, aiding the immune system and helping the absorption of nutrients in the body.

Lavender is a well-known soothing oil that has a distinctive, relaxing aroma. Like Frankincense, it also helps the systems in the body, particular with regards to circulation and respiration. If you’re feeling particularly tense it can soothe away your tension, specifically nervous tension, and can help treat things such as depression, insomnia, restlessness and anxiety.

Combined, these essential oils can work wonders when incorporated into your regular beauty regime, leaving you feeling completely sedated and at peace with yourself. It just so happens that we have a few products that have both Frankincense and Lavender. Our Grapefruit, Lavender and Frankincense Body Scrub is suitable for all skin types but is perfect for those people that want to relieve their stress, both in body and mind. Use 2-3 times a week for buffing pick me up that combines the most peaceful oils with the zesty, fresh fragrance of grapefruit. Made with vitamin E, dead sea salts and almond oil, you’ll feel rebirthed after using this product. We also have a body lotion containing the same ingredients. Use the Grapefruit, Lavender and Frankincense Body Lotion after the body scrub to leave you feeling like you’re floating on cloud nine. Many people are overcome with the soothing nature of the products and tend to drift off after they’ve used them – which is the whole point! As with all our skin care products, these calming and soothing products are suitable for vegans and are cruelty-free.

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